Buffalo Wings

1: Cover a large baking sheet with foil and spray with olive oil. Preheat the oven to 400°F (200°C). Prepare the basting sauce by combining all ingredients in a medium bowl. Set aside.

2: Divide the chicken wings at the joints, setting aside the bony piece for other use, like chicken stock.

3: In a gallon-sized resealable bag, add flour, cayenne, salt, and pepper. Shake to combine. Add the chicken wing drums and flats in batches, shaking to coat, then arrange on the prepared sheet.

4: Bake for 45 minutes, turning once halfway through. Remove from the oven, baste each wing with the sauce, return to the oven, and bake for an additional 10 minutes. Repeat basting 3 times, turning each time.

5: Serve immediately with celery sticks and blue cheese dressing.